{"id":2981,"date":"2025-10-17T20:28:10","date_gmt":"2025-10-17T20:28:10","guid":{"rendered":"https:\/\/karatedolondon.co.uk\/?page_id=2981"},"modified":"2025-10-26T11:42:39","modified_gmt":"2025-10-26T11:42:39","slug":"classes","status":"publish","type":"page","link":"https:\/\/karatedolondon.co.uk\/index.php\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1761155978875{padding-top: 7em !important;padding-bottom: 9em !important;background-image: url(https:\/\/karatedolondon.co.uk\/wp-content\/uploads\/2025\/10\/about-us2_40.jpg?id=3065) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column css_animation=&#8221;slideInLeft&#8221; width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;]<\/p>\n<h2 class=\"trx_addons_no_margins\" style=\"margin-bottom: 0.95em;\">Classes<\/h2>\n<p style=\"text-align: left; padding-right: 25%;\"><span style=\"color: #000000;\">We offer traditional karate classes for all ages and levels. Our program emphasizes proper technique, deep understanding of movement principles, and character development through discipline and respect. Students develop physical abilities &#8211; strength, flexibility, coordination, and fitness &#8211; alongside mental qualities like focus, humility, and perseverance. Whether you&#8217;re interested in competition or personal growth, our training provides tools that extend far beyond the dojo. Every student is unique, so we ensure individual attention and create an atmosphere where everyone can experience success through dedicated practice.<\/span><\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_tta_tabs gap=&#8221;1&#8243; autoplay=&#8221;5&#8243; active_section=&#8221;1&#8243; css_animation=&#8221;slideInLeft&#8221; no_fill_content_area=&#8221;true&#8221;][vc_tta_section title=&#8221;Monday&#8221; tab_id=&#8221;1761336003743-26e34c43-07f9&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;]<\/p>\n<div>\n<h5 dir=\"auto\">St Albans \u2013 London Road Estate Social Centre, Cell Barnes Ln, AL1 5AS, 7\u20138 PM<\/h5>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Wednesday&#8221; tab_id=&#8221;1761336003753-4c1a0f10-755b&#8221;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;]<\/p>\n<div>\n<h5 dir=\"auto\">St Albans \u2013 London Road Estate Social Centre, Cell Barnes Ln, AL1 5AS, 7\u20138 PM<\/h5>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Friday&#8221; tab_id=&#8221;1761336053855-9be4656b-c4f6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;]<\/p>\n<div>\n<h5 dir=\"auto\">Welwyn Garden City \u2013 Ludwick Family Centre, Hall Grove, AL7 4PH, 7\u20138 PM<\/h5>\n<\/div>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Saturday&#8221; tab_id=&#8221;1761336063191-99eaa351-91e6&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;]<\/p>\n<h5>Polish Saturday School Welvyn Garden City, Holwell Primary School, Holwell Rd, AL7 3RP, 12-1 PM<\/h5>\n<h5>Polish Saturday School St Albans, St John Fisher RC Primary School, Hazelmere Road, AL4 9RW, 1.15-2.15 PM<\/h5>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1761155978875{padding-top: 7em !important;padding-bottom: 9em !important;background-image: url(https:\/\/karatedolondon.co.uk\/wp-content\/uploads\/2025\/10\/about-us2_40.jpg?id=3065) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column css_animation=&#8221;slideInLeft&#8221; width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;fadeIn&#8221; css=&#8221;&#8221;] Classes We offer traditional karate classes for all ages and levels. Our program emphasizes proper technique, deep understanding of movement principles, and character development through discipline and respect. Students develop physical abilities &#8211; strength, flexibility, coordination, and fitness &#8211; alongside mental&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2981","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2981","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=2981"}],"version-history":[{"count":9,"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2981\/revisions"}],"predecessor-version":[{"id":3292,"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/2981\/revisions\/3292"}],"wp:attachment":[{"href":"https:\/\/karatedolondon.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=2981"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}